Learn to defend against two attackers
Welcome to ECKD

You don’t have to be super fit to practice and enjoy ECKD.

It is a ‘reality based’ Self Defence system that is taught in

gradual, non competitive stages at your own pace. You will

gain self confidence while learning with like minded

people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve Skeletal, Muscular and Cardiovascular well being, at the same time you will become fitter while learning the most up to date Self
 Defend against knife attack

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !

The skills you learn will last your lifetime

Breaking News !
“Its official” Knife crime reaches record high - up 7% in a single year. We may not be able to stop the cause but we can learn to defend ourselves - Why not Join us NOW ?
Defence techniques against an armed or unarmed attacker.
All adding to the fun and enjoyment of your training !
Welcome to ECKD
Learn Self Defence - Get Fit - HAVE FUN !
ECKD Martial Art & Self Defence

The benefits of ECKD

Knife Defence

You don’t have to be super fit to

practice and enjoy ECKD. It is a ‘reality

based’ Self Defence system that is taught in gradual,

non competitive stages at your own pace. You will

gain confidence while learning with like minded

people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve your Skeletal, Muscular and Cardiovascular well being, at the same time you will become fitter while learning the most up to date Self Defence techniques as used by professionals. All adding to the fun and enjoyment of your training.

The skills you learn will last a lifetime

Picture taken at one of our FREE Public Workshops. Learning Self Defence the ECKD way is FUN !
LEARN ‘PRACTICAL’ SELF DEFENCE
GET FITTER
HAVE FUN !
JOIN US TODAY !

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

Picture taken at one of our FREE Public Workshops.Learning Self Defence the ECKD way is FUN !

You don’t have to be super fit

to practice and enjoy ECKD. It

is a ‘reality based’ Self Defence

system that is taught in

gradual, non competitive

stages at your own pace. You

will gain self confidence while

learning with like minded

people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve Skeletal, Muscular and Cardiovascular well being, at the same time you will become fitter while learning the most up to date Self Defence techniques against an armed or unarmed attacker.
Welcome to ECKD
ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !

The benefits of ECKD, the Self Defence system

suitable for ‘EVERONE’

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

Learn to defend against two attackers
Picture taken at one of our FREE Public Workshops. Learning Self Defence the ECKD way is FUN !
All adding to the fun and enjoyment of your training !